When was the last time you hit the pause button? Took time for yourself?
Time for self-care.
Time to decompress.
Time to breathe deep.
Banish the Burnout is a wellness program designed for all industry staffs. To assist in balancing the nervous system and to give participants the opportunity to pause. To mindfully exhale. To release external distractions, and to go within and breathe.
Now, more than ever, organizations and staffs are hitting walls, are stressed, fatigued and completely maxed out. Employee retention is a very real predicament.
It's time, right now, an opportunity to hit that pause button. Relaxation is probably the best ingredient for calming the mind. To that end, I've created a dynamic program, Banish the Burnout , structured for staffs in all industries. This program works on balancing the nervous system and balancing the glandular system to create harmony in the energy systems of the mind and body. Participants are empowered to authentically bring the mind and body to one of ease - calming the body and stilling the mind. It is an experiential journey of healing and awareness - bringing each person in control of themselves, their emotions and their personal and professional success.
The benefits of the Banish the Burnout initiative include:
• Less anxiety
• Better sleep
• Improved coping mechanisms
• Clarity of mind
• Increased productivity professionally and personally
• Improved focus and concentration
• More balanced
• The list is endless...
The benefits of Yoga, Mindfulness and Meditation are, research and evidence based, quite far-reaching, mind and body.
Book a CME retreat with Denyse today!
Physicians will build specific skills to bring back to their practice, their patients and utilize in the everyday management of patients and patient care to positively impact patient outcomes.
All sessions are held at Pheasant Run Farm: 200 Marticville Rd. Lancaster, PA 17603.
Participants are welcome to book a room the night before and/or after the event. If you are interested in booking a room, you can do so directly with Pheasant Run Farm at: www.pheasantrunfarmbb.com.
*Participants can apply PDF (personal development funds) to CME program fee.
Please come in comfortable clothes, with an open mind and get ready to hit the pause button and go within. I look forward to our time together!
Please check back for upcoming CME retreats and new dates coming soon!
MEET DENYSE
Denyse has had quite an interesting career path that has led her to where she is today. Her career started in the corporate arena, at Lancaster General Hospital, where she was Director, Marketing for around ten years.
She went on to create her own Marketing/Communications consulting firm, which she had for several years. During this time, she had her beautiful daughter, Cassidy, now 22yrs old, living in Houston TX,
Denyse was then sought after by HMA (Health Management Associates), a healthcare corporate entity operating out of Naples, FL and was hired as Director of Marketing and Communications for Lancaster Regional Medical Center, overseeing their entire brand-imaging campaign, which was quite a feat and experience!
Several years later, she was asked to be Systems Director of Marketing And Communications for both Lancaster Regional and Heart of Lancaster.
During this time, she also went to a nine-week intensive Yoga Teacher Training, at Bikram’s College of India. There, she discovered her passion for yoga and being of service to others. Denyse left the corporate world in 2008 and has owned several yoga studios, including Yoga United At Brighton, has gone on to take other Yoga Teacher Trainings, is a Transformational Life Coach, Meditation Guide, Retreat And Workshop Facilitator and Yoga Teacher Trainer.
Denyse’s mission is to help bring people from a place of ‘dis – ease’ to a place of ease. Banish the Burnout is a culmination of all of Denyse’s experiences. Three simple elements: Breath; Gentle movement; Meditation.
Contact Me Today:
Email: kldenyse108@gmail.com
Phone: (717) 951-0444